In the pace of everyday life, it’s easy to forget that wholeness, balance and ease aren’t things we find — it’s something we remember. I’ve learned that real transformation is rooted in gentle awareness: noticing where your energy goes, what nourishes you, and what depletes you.
My yoga practice is an invitation to slow down, breathe deeply, and reconnect with the wisdom already within you. Through mindful movement and curiosity, we strengthen the body, calm the mind, and make space to reawaken vibrant health.
I believe it’s possible for you to reconnect with your innate wisdom, to feel grounded yet expansive, strong yet soft. Here's to health, healing, and trusting your profound intelligence within.
If you'd like to explore the possibility of working together, I'd love to connect.
"All creative activity begins with movement." - Joseph c. zinker
Lives in
west Michigan
Go-To Bevie
Now Playing
Human Design
Sun, Moon and Rising
Take My Money
Currently Making
Take Me to
Favorite Title
Peppermint tea
Hazlett, always
Taurus, Sagittarius, Sagittarius
Mama (obviously)
The Colorado Rockies
Manifesting Generator
Wellness retreats
a cozy denim and flannel quilt